Traditionally the ancient Greeks

“Traditionally the ancient Greeks used thyme in their baths. To try this yourself, simply simmer a handful of thyme leaves in litre of water for 10 mins, then add the strained liquid into your bath, it will help ease tired muscles. In the past ten years research has indicated that thyme is a strong antioxidant, this is a substance that inhibits the destructive effects of deterioration in both foodstuffs and the body.”.

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